The South Beach heart program : the 4-step plan that can save your life / Arthur Agatston.
Publication details: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Holtzbrinck Publishers, 2007.Description: xii, 292 p. : ill. ; 24 cmISBN:- 9781594864193
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RC 685.C6 A33 2007 (Browse shelf(Opens below)) | Available | 028284 |
Includes bibliographical references and index.
No more heart attacks and strokes -- You don't have to have a heart attack! -- Why "perfectly healthy" people get heart attacks -- You may be at risk and what you can do about it -- What size is your cholesterol? -- What your waistline says about your heart -- Every picture tells a story -- Should you be taking heart medications? -- Is this procedure really necessary? -- So why is my doctor still recommending surgery? -- The South Beach heart program -- Following the principles of the South Beach diet -- The South Beach heart workout -- Getting the right diagnostic tests -- Getting the right medications -- Are you afraid of having a heart attack or stroke?
Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.
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