The South Beach heart program : the 4-step plan that can save your life /

Agatston, Arthur.

The South Beach heart program : the 4-step plan that can save your life / Arthur Agatston. - [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Holtzbrinck Publishers, 2007. - xii, 292 p. : ill. ; 24 cm.

Includes bibliographical references and index.

No more heart attacks and strokes -- You don't have to have a heart attack! -- Why "perfectly healthy" people get heart attacks -- You may be at risk and what you can do about it -- What size is your cholesterol? -- What your waistline says about your heart -- Every picture tells a story -- Should you be taking heart medications? -- Is this procedure really necessary? -- So why is my doctor still recommending surgery? -- The South Beach heart program -- Following the principles of the South Beach diet -- The South Beach heart workout -- Getting the right diagnostic tests -- Getting the right medications -- Are you afraid of having a heart attack or stroke?

Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.

9781594864193


Coronary heart disease--Prevention.
Coronary heart disease--Treatment.
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