Nutrition and metabolism in sports, exercise, and health / Jie Kang.
Publication details: Abingdon, Oxon : Routledge, 2018.Edition: 2nd edDescription: xii, 507 pages ; 25 cmContent type:- text
- unmediated
- volume
- 9781138687585
- CIR QP 141 K36 2018
Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|
Manila Tytana Colleges Library CIRCULATION SECTION | CIR QP 141 K36 2018 (Browse shelf(Opens below)) | Available | 036446 |
Includes bibliographical references and index.
Introduction -- Macronutrients : carbohydrates -- Macronutrients : lipids -- Macronutrients : proteins -- Micronutrients : vitamins -- Micronutrients : minerals and water -- Digestion and absorption -- Energy and energy-yielding metabolic pathways -- Nutrients metabolism -- Guidelines for designing a healthy and competitive diet -- Ergogenic aids and supplements -- Nutrition and metabolism in special cases -- Measurement of energy consumption and output -- Body weight and composition for health and performance -- Energy balance and weight control -- Thermoregulation and fluid balance.
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