Nutrition and metabolism in sports, exercise, and health /
Kang, Jie
Nutrition and metabolism in sports, exercise, and health / Jie Kang. - 2nd ed. - Abingdon, Oxon : Routledge, 2018. - xii, 507 pages ; 25 cm
Includes bibliographical references and index.
Introduction -- Macronutrients : carbohydrates -- Macronutrients : lipids -- Macronutrients : proteins -- Micronutrients : vitamins -- Micronutrients : minerals and water -- Digestion and absorption -- Energy and energy-yielding metabolic pathways -- Nutrients metabolism -- Guidelines for designing a healthy and competitive diet -- Ergogenic aids and supplements -- Nutrition and metabolism in special cases -- Measurement of energy consumption and output -- Body weight and composition for health and performance -- Energy balance and weight control -- Thermoregulation and fluid balance.
9781138687585
Nutrition.
Athletes--Nutrition.
CIR QP 141 K36 2018
Nutrition and metabolism in sports, exercise, and health / Jie Kang. - 2nd ed. - Abingdon, Oxon : Routledge, 2018. - xii, 507 pages ; 25 cm
Includes bibliographical references and index.
Introduction -- Macronutrients : carbohydrates -- Macronutrients : lipids -- Macronutrients : proteins -- Micronutrients : vitamins -- Micronutrients : minerals and water -- Digestion and absorption -- Energy and energy-yielding metabolic pathways -- Nutrients metabolism -- Guidelines for designing a healthy and competitive diet -- Ergogenic aids and supplements -- Nutrition and metabolism in special cases -- Measurement of energy consumption and output -- Body weight and composition for health and performance -- Energy balance and weight control -- Thermoregulation and fluid balance.
9781138687585
Nutrition.
Athletes--Nutrition.
CIR QP 141 K36 2018