What do I have to lose? : a teen's guide to weight management / Elizabeth Bauchner.
Series: The science of healthPublication details: Philadelphia : Mason Crest Pub., 2005.Edition: 1st edDescription: 128 p. : col. ill. ; 24 cmISBN:- 1590848551
Contents:
Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RM 222.2 B38 2005 (Browse shelf(Opens below)) | Available | 021400 |
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| CIR RM 222.2 A33 2005 The South Beach diet quick and easy cookbook : 200 delicious recipes ready in 30 minutes or less / | CIR RM 222.2 A77 2007 Eat fit, be fit : health and weight management solutions / | CIR RM 222.2 A77 2007 Eat fit, be fit : health and weight management solutions / | CIR RM 222.2 B38 2005 What do I have to lose? : a teen's guide to weight management / | CIR RM 222.2 B47 2006 The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / | CIR RM 222.2 C35 2005 The coconut diet : the secret ingredient that helps you lose weight while you eat your favorite foods / | CIR RM 222.2 C56 2006 The French don't diet plan : 10 simple steps to stay thin for life / |
Includes bibliographical references (p. 120) and index.
Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?
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