The Sonoma diet : trimmer waist, better health in just 10 days! / Connie Guttersen.
Publication details: Des Moines, Iowa : Meredith Books, 2005.Description: 319 p. ; 24 cmISBN:- 0696228319
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RM 222.2 G88 2005 (Browse shelf(Opens below)) | Available | 022999 |
Browsing Manila Tytana Colleges Library shelves, Shelving location: CIRCULATION SECTION Close shelf browser (Hides shelf browser)
| CIR RM 222.2 F67 2007 Eat all day diet : eat 6 meals a day and lose weight fast! / | CIR RM 222.2 G37 2007 Perfect portion : how to eat your favourite foods and still lose weight / | CIR RM 222.2 G85 2005 The thin commandments : the ten no-fail diet strategies of the winners at weight control / | CIR RM 222.2 G88 2005 The Sonoma diet : trimmer waist, better health in just 10 days! / | CIR RM 222.2 H35 2005 The weight loss bible / | CIR RM 222.2 H37 2006 The whole grain diet miracle / | CIR RM 222.2 H37 2007 The feel-good diet : the weight-loss plan that boosts serotonin, improves your mood, and keeps the pounds off for good / |
Includes bibliographical references and indexes.
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description.
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