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The South Beach heart program : the 4-step plan that can save your life / Arthur Agatston.

By: Publication details: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Holtzbrinck Publishers, 2007.Description: xii, 292 p. : ill. ; 24 cmISBN:
  • 9781594864193
Subject(s):
Contents:
No more heart attacks and strokes -- You don't have to have a heart attack! -- Why "perfectly healthy" people get heart attacks -- You may be at risk and what you can do about it -- What size is your cholesterol? -- What your waistline says about your heart -- Every picture tells a story -- Should you be taking heart medications? -- Is this procedure really necessary? -- So why is my doctor still recommending surgery? -- The South Beach heart program -- Following the principles of the South Beach diet -- The South Beach heart workout -- Getting the right diagnostic tests -- Getting the right medications -- Are you afraid of having a heart attack or stroke?
Summary: Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.
Item type: Circulation Books
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Holdings
Current library Call number Status Date due Barcode
Manila Tytana Colleges Library CIRCULATION SECTION CIR RC 685.C6 A33 2007 (Browse shelf(Opens below)) Available 028284

Includes bibliographical references and index.

No more heart attacks and strokes -- You don't have to have a heart attack! -- Why "perfectly healthy" people get heart attacks -- You may be at risk and what you can do about it -- What size is your cholesterol? -- What your waistline says about your heart -- Every picture tells a story -- Should you be taking heart medications? -- Is this procedure really necessary? -- So why is my doctor still recommending surgery? -- The South Beach heart program -- Following the principles of the South Beach diet -- The South Beach heart workout -- Getting the right diagnostic tests -- Getting the right medications -- Are you afraid of having a heart attack or stroke?

Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.

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