Action plan for allergies / William Briner.
Series: ACSM action plan for health seriesPublication details: Champaign, IL : Human Kinetics, 2007.Description: ix, 189 p. : ill. ; 26 cmISBN:- 9780736062794
Contents:
Taking control of your allergies -- Designing an exercise program -- Targeting asthma through aerobic exercise -- Building strength and flexibility -- Exploring alternative forms of exercise -- Managing allergies through tolerance and desensitization -- Creating an allergen-free environment -- Staying on track to reduce symptoms.
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RC 584 B75 2007 (Browse shelf(Opens below)) | Available | 020183 | |
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RC 584 B75 2007 (Browse shelf(Opens below)) | Available | 026422 | |
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RC 584 B75 2007 (Browse shelf(Opens below)) | Available | 027463 |
Includes bibliographical references and index.
Taking control of your allergies -- Designing an exercise program -- Targeting asthma through aerobic exercise -- Building strength and flexibility -- Exploring alternative forms of exercise -- Managing allergies through tolerance and desensitization -- Creating an allergen-free environment -- Staying on track to reduce symptoms.
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