Action plan for allergies /

Briner, William.

Action plan for allergies / William Briner. - Champaign, IL : Human Kinetics, 2007. - ix, 189 p. : ill. ; 26 cm. - ACSM action plan for health series .

Includes bibliographical references and index.

Taking control of your allergies -- Designing an exercise program -- Targeting asthma through aerobic exercise -- Building strength and flexibility -- Exploring alternative forms of exercise -- Managing allergies through tolerance and desensitization -- Creating an allergen-free environment -- Staying on track to reduce symptoms.

9780736062794


Allergy--Exercise therapy.
Allergy--Prevention.
Asthma--Exercise therapy.
Asthma--Prevention.
Physical fitness.
Asthma--prevention & control.
Asthma--therapy.
Exercise Therapy.
Hypersensitivity--prevention & control.
Hypersensitivity--therapy.
Physical Fitness.
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