The dorm room diet : the 8-step program for creating a healthy lifestyle plan that really works / Daphne Oz.
Publication details: New York : NewMarket Press, 2006.Edition: 1st edDescription: xii, 225 p. : ill. ; 24 cmISBN:- 9781557046857
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RA 777.3 O93 2006 (Browse shelf(Opens below)) | Available | 026410 |
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| CIR RA 777 R63 2005 Essentials of health and wellness / | CIR RA 777 U53 1982 Understanding health / | CIR RA 777 U53 1987 Understanding health / | CIR RA 777.3 O93 2006 The dorm room diet : the 8-step program for creating a healthy lifestyle plan that really works / | CIR RA 777.3 P39 2007 Understanding your health / | CIR RA 777.3 P39 2007 Understanding your health / | CIR RA 777.3 P39 2007 Understanding your health / |
Includes bibliographical references (p. 219-220) and index.
Get it right, now -- Get inspired -- Get informed: the freshman 15 -- Get started: healthy eating 101 -- Get a grip: where and how to eat responsibly at college -- Get prepared: the five danger zones and how to survive them -- Get moving: the exercise factor -- Get your vitamins: everything you need to know about supplements -- Get happy: a more relaxed, more effective you.
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