April 2023 Mindfulness Collection / Wellness Break

This list contains 11 titles

eBooks eBooks The war for kindness : building empathy in a fractured world [electronic resources] / Jamil Zaki by
  • Zaki, Jamil
Publication details: New York : Crown Pub., 2019
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The power of significance : how purpose changes your life [electronic resources] / John C. Maxwell by
  • Maxwell, John C
Publication details: New York, NY : Center Street, 2017
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Resilient : how to grow an unshakable core of calm, strength, and happiness [electronic resources] / Rick Hanson, Forrest Hanson by
  • Hanson, Rick
  • Hanson, Forrest
Publication details: New York : Harmony Books, [2018?]
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The coaching habit [electronic resources] / Michael Bungay Stanier by
  • Stanier, Michael Bungay
Publication details: Toronto : Box of Crayons Press, 2016
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks A guide to the good life : the ancient art of stoic joy [electronic resources] / William B. Irvine by
  • Irvine, William B
Publication details: New York, NY : Oxford University Press, 2009
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The kindness method : change your habits for good using self-compassion and understanding [electronic resources] / Shahroo Izadi. by
  • Izadi, Shahroo
Publication details: New York, N.Y. : St. Martin's Press, 2019
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The courage to be disliked : the Japanese phenomenon that shows you how to change your life and achieve real happiness [electronic resources] / Ichiro Kishime and Fumitake Koga by
  • Kishimi, Ichiro
  • Koga, Fumitake
Publication details: New York, NY : Atria books, an imprint of Simon & Schuster, 2017
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The 5 second rule : transform your life, work, and confidence with everyday courage [electronic resources] / Mel Robbins by
  • Robbins, Mel
Publication details: [Place of publication not identified] : Savio Republic, 2017
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking [electronic resources] / Barrie Davenport, S.J. Scott by
  • Davenport, Barrie
  • Scott, S.J
Publication details: [Place of publication not identified] : [Name of publisher not identified], 2016
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Better than good : creating a life you can't wait to live [electronic resources] / Zig Ziglar by
  • Ziglar, Zig
Publication details: Nashville, Tennessee : Thomas Nelson, 2006
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks When things fall apart : heart advice for difficult times [electronic resources] / Pema Chodron by
  • Chodron, Pema
Publication details: Boston : Shambhala Publications, 1997
Availability: Items available for loan: Manila Tytana Colleges Library (1).
Manila Tytana Colleges Library | Metropolitan Park, Pres. Diosdado Macapagal Blvd., Pasay City, 1300
Tel.(+63-2) 859-0826 | E-mail library@mtc.edu.ph