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1.
Making habits, breaking habits : why we do things, why we don't, and how to make any change stick [electronic resources] / Jeremy Dean by
  • Dean, Jeremy
Publication details: Boston, MA : Da Capo Press, 2013
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Availability: Items available for loan: Manila Tytana Colleges Library (1).
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2.
The kindness method : change your habits for good using self-compassion and understanding [electronic resources] / Shahroo Izadi. by
  • Izadi, Shahroo
Publication details: New York, N.Y. : St. Martin's Press, 2019
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Availability: Items available for loan: Manila Tytana Colleges Library (1).
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