Balancing act : a teen's guide to managing stress / Joan Esherick.
Series: The science of healthPublication details: Philadelphia : Mason Crest Pub., 2005.Description: 128 p. : col. ill. ; 24 cmISBN:- 1590848535
Contents:
Stressed to the max: teens under pressure -- The causes of stress -- How stress affects your body, mind, and emotions -- How stress affects your relationships and responsibilities -- Handling stress, pt. 1: flight isn't always bad -- Handling stress, pt. 2: facing stress head-on.
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR RA 785 E84 2005 (Browse shelf(Opens below)) | Available | 021366 |
Includes bibliographical references (p. 119-120) and index.
Stressed to the max: teens under pressure -- The causes of stress -- How stress affects your body, mind, and emotions -- How stress affects your relationships and responsibilities -- Handling stress, pt. 1: flight isn't always bad -- Handling stress, pt. 2: facing stress head-on.
There are no comments on this title.