Effects of a single session of large-group meditation and progressive muscle relaxation training on stress reduction, reactivity, and recovery / (Record no. 86900)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01635nam a2200229Ia 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241010s2006 xx 000 0 und d |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Rausch, Sarah M. |
| 9 (RLIN) | 14285 |
| 245 #0 - TITLE STATEMENT | |
| Title | Effects of a single session of large-group meditation and progressive muscle relaxation training on stress reduction, reactivity, and recovery / |
| Remainder of title | * |
| Statement of responsibility, etc. | Sarah M. Rausch, Sandra E. Gramling, Stephen M. Auerbach |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Date of publication, distribution, etc. | August 2006 |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Media type term | volume |
| 338 ## - CARRIER TYPE | |
| Carrier type term | unmediated |
| 440 ## - SERIES STATEMENT/ADDED ENTRY--TITLE | |
| Number of part/section of a work | 13 : 3, pages 273-290 |
| Title | International Journal of Stress Management |
| 9 (RLIN) | 14286 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Three hundred eighty-seven undergraduate students in a large-group setting were exposed to 20 min of either meditation, progressive muscle relaxation (PMR), or a control condition, followed by 1 min of stress induction and another 10 min of each intervention. Participants in the meditation and PMR groups decreased more in cognitive, somatic, and general state anxiety than controls. The PMR group had the greatest decline in somatic anxiety, lending some support to the cognitive/somatic specificity hypothesis. After exposure to a visual stressor, those in the relaxation conditions had higher levels of anxiety and recovered more quickly than controls. Findings demonstrated the effectiveness of brief group training in meditation or PMR in reducing state anxiety after exposure to a transitory stressor. |
| 521 ## - TARGET AUDIENCE NOTE | |
| Target audience note | Psychology. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Meditation. |
| 9 (RLIN) | 14287 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Progressive muscle relaxation (PMR). |
| 9 (RLIN) | 14288 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress reactivity. |
| 9 (RLIN) | 14289 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress. |
| 9 (RLIN) | 3611 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Articles |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Manila Tytana Colleges Library | Manila Tytana Colleges Library | REFERENCE SECTION | 10/10/2024 | 10/10/2024 | 10/10/2024 | Articles |