Ultimate conditioning for martial arts /

Landow, Loren

Ultimate conditioning for martial arts / Loren Landow. - Champaign, IL : Human Kinetics, 2016. - x, 253 pages : illustrations ; 26 cm

Includes index.

9781492506157


Martial arts--Training.
Mixed martial arts--Training.

CIR GV 1102.7.T7 L36 2016
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