Fit to be well : essential concepts /

Thygerson, Alton L.

Fit to be well : essential concepts / Alton L. Thygerson, Steven M. Thygerson. - 4th ed. - Burlington, MA : Jones & Bartlett Learning, 2016. - xvii, 439 pages : color illustrations ; 28 cm

Includes bibliographical references and index.

9781284042429


Health.
Physical fitness.

CIR RA 776 / T49 2016
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