Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples /

Robbins, John.

Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples / John Robbins. - 2007 Ballantine Books trade pbk. ed. - New York : Ballantine Books, 2007. - xx, 357 p. ; 21 cm.

Includes bibliographical references and index.

9780345490117


Aging.
Centenarians.
Diet.
Exercise.
Health.
Longevity.
Mind and body.
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