Eat fit, be fit : health and weight management solutions /

Arpino, Linda.

Eat fit, be fit : health and weight management solutions / Linda Arpino. - Clifton Park, NY : Thomson/Delmar Learning, 2007. - xxiv, 389 p. : ill. ; 24 cm.

Includes bibliographical references and index.

9781418038434


Nutrition.
Recipes.
Reducing diets.
Reducing exercises.
Weight loss.
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