Healing through the dark emotions : the wisdom of grief, fear, and despair /
Greenspan, Miriam.
Healing through the dark emotions : the wisdom of grief, fear, and despair / Miriam Greenspan. - 1st ed. - Boston, Mass. : Shambhala Pub., 2003. - xv, 314 p. ; 24 cm.
Includes bibliographical references.
Listening to pain -- Vulnerability : the power of no protection -- Emotion-phobia : how aborted dark emotions become toxic -- The alchemy of dark emotions : three skills, seven steps -- From grief to gratitude -- From despair to faith -- From fear to joy -- We live in the world and the world lives in us -- Global healing in a brokenhearted world.
1590301013
Affective disorders--Popular works.
Despair--Popular works.
Fear--Popular works.
Grief--Popular works.
Healing through the dark emotions : the wisdom of grief, fear, and despair / Miriam Greenspan. - 1st ed. - Boston, Mass. : Shambhala Pub., 2003. - xv, 314 p. ; 24 cm.
Includes bibliographical references.
Listening to pain -- Vulnerability : the power of no protection -- Emotion-phobia : how aborted dark emotions become toxic -- The alchemy of dark emotions : three skills, seven steps -- From grief to gratitude -- From despair to faith -- From fear to joy -- We live in the world and the world lives in us -- Global healing in a brokenhearted world.
1590301013
Affective disorders--Popular works.
Despair--Popular works.
Fear--Popular works.
Grief--Popular works.