Living well : taking care of yourself in the middle and later years /
Fries, James F.
Living well : taking care of yourself in the middle and later years / James F. Fries. - 4th ed. - Cambridge, MA : DaCapo Press, 2004. - xvii, 366 p. : ill. ; 23 cm.
Includes bibliographical references (p. 346-350) and index.
0738209554
Aging.
Middle-aged persons--Health and hygiene.
Older people--Health and hygiene.
Self-care, Health.
Living well : taking care of yourself in the middle and later years / James F. Fries. - 4th ed. - Cambridge, MA : DaCapo Press, 2004. - xvii, 366 p. : ill. ; 23 cm.
Includes bibliographical references (p. 346-350) and index.
0738209554
Aging.
Middle-aged persons--Health and hygiene.
Older people--Health and hygiene.
Self-care, Health.