Your inner pharmacy : taking back our wellness /

Blaich, Robert.

Your inner pharmacy : taking back our wellness / Robert Blaich. - Hillsboro, Or. : Beyond Words Pub., 2006. - xvii, 237 p. : ill. ; 24 cm.

Includes bibliographical references and index.

The new landscape -- Understanding chronic disease -- Understanding health -- Healthcare for life -- An integrated system of healthcare -- The missing piece in your healthcare -- What holistic healthcare looks like in real life -- Health planning 101 -- It's about time : create your healthy lifestyle -- Getting it right : eat, play, and think yourself to health.

9781582701455


Health.
Integrative medicine.
Self-care, Health.
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