Essentials of managing stress /

Seaward, Brian Luke.

Essentials of managing stress / Brian Luke Seaward. - Sudbury, Mass. : Jones and Bartlett, 2006. - xix, 316 p. : ill. ; 28 cm.

Includes bibliographical references and index.

0763736511


Mind and body.
Stress (Psychology)
Stress management.
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