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Practical stress management : a comprehensive workbook for managing change and promoting health /

Romas, John Albert.

Practical stress management : a comprehensive workbook for managing change and promoting health / John A. Romas, Manoj Sharma. - 4th ed. - San Francisco : Pearson/Benjamin Cummings, 2007. - xvii, 270 p. : ill. ; 28 cm

Includes bibliographical references and index.

ISBN: 0805349111

Subjects--Topical Terms:
Stress management.

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Practical stress management : a comprehensive workbook for managing change and promoting health /

Manila Tytana Colleges Library | Metropolitan Park, Pres. Diosdado Macapagal Blvd., Pasay City, 1300 Tel.(+63-2) 859-0826 | E-mail library@mtc.edu.ph

Manila Tytana Colleges Library | Metropolitan Park, Pres. Diosdado Macapagal Blvd., Pasay City, 1300
Tel.(+63-2) 859-0826 | E-mail library@mtc.edu.ph