Breaking the cycle of abuse : how to move beyond your past to create an abuse-free future /
Engel, Beverly.
Breaking the cycle of abuse : how to move beyond your past to create an abuse-free future / Beverly Engel. - Hoboken, N.J. : John Wiley & Sons, 2005. - x, 278 p. ; 25 cm.
Includes bibliographical references (p. 259-269) and index.
What will be your legacy? -- Assessing your risk factors -- Why we do to others (and ourselves) what was done to us -- Coming out of denial -- Learn to identify and manage your emotions -- Learn how to identify and manage your shame -- Managing your anger -- Coping with fear -- How to prevent partner abuse -- How to prevent child abuse -- If you have already become abusive -- If you have already been abused or established a victim pattern -- Emotionally separating from your parents -- Facing the truth about your family legacy -- Breaking into the dysfunctional family system -- Continue to heal.
9780471740599
Family violence.
Psychological abuse.
Sexual abuse victims.
Victims of family violence.
Breaking the cycle of abuse : how to move beyond your past to create an abuse-free future / Beverly Engel. - Hoboken, N.J. : John Wiley & Sons, 2005. - x, 278 p. ; 25 cm.
Includes bibliographical references (p. 259-269) and index.
What will be your legacy? -- Assessing your risk factors -- Why we do to others (and ourselves) what was done to us -- Coming out of denial -- Learn to identify and manage your emotions -- Learn how to identify and manage your shame -- Managing your anger -- Coping with fear -- How to prevent partner abuse -- How to prevent child abuse -- If you have already become abusive -- If you have already been abused or established a victim pattern -- Emotionally separating from your parents -- Facing the truth about your family legacy -- Breaking into the dysfunctional family system -- Continue to heal.
9780471740599
Family violence.
Psychological abuse.
Sexual abuse victims.
Victims of family violence.