December 2022 Recommended Reads / Self-help, self-reflect, or inspirational

This list contains 12 titles

eBooks eBooks An astronaut's guide to life on earth [electronic resources] / Chris Hadfield by
  • Hadfield, Chris
Publication details: Canada : Random House, 2013
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Awakening your ikagai : how the Japanese wake up to joy and purpose every day [electronic resources] / Ken Mogi by
  • Mogi, Ken
Publication details: New York, N.Y. : The Experiment, LLC, 2018
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Big magic : creative living beyond fear [electronic resources] / Elizabeth Gilbert by
  • Gilbert, Elizabeth
Publication details: New York : Riverhead Books, 2015
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems [electronic resources] / Daniel G Amen by
  • Amen, Daniel G
Publication details: New York : Harmony Books, an imprint of the Crown Publishing Group, 2015
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Notes on a nervous planet [electronic resources] / Matt Haig by
  • Haig, Matt
Publication details: Great Britain : Canongate Books, 2018
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks Silence : in the age of noise [electronic resources] / Erling Kagge ; translated by Becky L. Crook by
  • Kagge, Erling
  • Crook, Becky L
Publication details: New York : Pantheon Books, [2018?]
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The alchemist [electronic resources] / Paulo Coelho ; translated by Alan R. Clarke by
  • Coelho, Paulo
  • Clarke, Alan R
Publication details: Pymble : HarperCollins, 1993
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The art of loving [electronic resources] / Erich Fromm by
  • Fromm, Erich
Publication details: [Place of publication not identified] : Harper Perennial, [2013]
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions [electronic resources] / Christopher K. Germer by
  • Germer, Christopher K
Publication details: New York : The Guilford Press, 2009
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks The things you can see only when you slow down : how to be calm and mindful in a fast-paced world [electronic resources] / Haemin Sunim ; translated by Chi-Young Kim ; artwork by Youngcheol Lee by
  • Sunim, Haemin
  • Kim, Chi-Young
  • Lee, Youngcheol
Publication details: New York : Penguin Books, 2017
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks What would Freud do? : how the greatest psychotherapists would solve your everyday problems [electronic resources] / Sarah Tomley by
  • Tomley, Sarah
Publication details: London : Cassell, a division of Octopus Publishing Group, 2017
Availability: Items available for loan: Manila Tytana Colleges Library (1).
eBooks eBooks When breath becomes air [electronic resources] / Paul Kalanithi ; foreword by Abraham Verghese. by
  • Kalanithi, Paul
  • Verghese, Abraham
Publication details: New York : Random House, 2016
Availability: Items available for loan: Manila Tytana Colleges Library (1).
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