December 2022 Recommended Reads / Self-help, self-reflect, or inspirational

This list contains 12 titles

	eBooks	An astronaut's guide to life on earth [electronic resources] / Chris Hadfield by Hadfield, Chris Publication details: Canada : Random House, 2013 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	Awakening your ikagai : how the Japanese wake up to joy and purpose every day [electronic resources] / Ken Mogi by Mogi, Ken Publication details: New York, N.Y. : The Experiment, LLC, 2018 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	Big magic : creative living beyond fear [electronic resources] / Elizabeth Gilbert by Gilbert, Elizabeth Publication details: New York : Riverhead Books, 2015 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems [electronic resources] / Daniel G Amen by Amen, Daniel G Publication details: New York : Harmony Books, an imprint of the Crown Publishing Group, 2015 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	Notes on a nervous planet [electronic resources] / Matt Haig by Haig, Matt Publication details: Great Britain : Canongate Books, 2018 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	No cover image available Silence : in the age of noise [electronic resources] / Erling Kagge ; translated by Becky L. Crook by Kagge, Erling Crook, Becky L Publication details: New York : Pantheon Books, [2018?] Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	The alchemist [electronic resources] / Paulo Coelho ; translated by Alan R. Clarke by Coelho, Paulo Clarke, Alan R Publication details: Pymble : HarperCollins, 1993 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	No cover image available The art of loving [electronic resources] / Erich Fromm by Fromm, Erich Publication details: [Place of publication not identified] : Harper Perennial, [2013] Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions [electronic resources] / Christopher K. Germer by Germer, Christopher K Publication details: New York : The Guilford Press, 2009 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	The things you can see only when you slow down : how to be calm and mindful in a fast-paced world [electronic resources] / Haemin Sunim ; translated by Chi-Young Kim ; artwork by Youngcheol Lee by Sunim, Haemin Kim, Chi-Young Lee, Youngcheol Publication details: New York : Penguin Books, 2017 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	What would Freud do? : how the greatest psychotherapists would solve your everyday problems [electronic resources] / Sarah Tomley by Tomley, Sarah Publication details: London : Cassell, a division of Octopus Publishing Group, 2017 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)
	eBooks	When breath becomes air [electronic resources] / Paul Kalanithi ; foreword by Abraham Verghese. by Kalanithi, Paul Verghese, Abraham Publication details: New York : Random House, 2016 Online access: Click here to access online Availability: Items available for loan: Manila Tytana Colleges Library (1). Add to cart (remove)