TY  - BOOK
AU  - Winters-Stone,Kerri
TI  - Action plan for osteoporosis
SN  - 0736054820
PY  - 2005///
CY  - Champaign, Ill.
PB  - Human Kinetics
KW  - Osteoporosis
KW  - Popular works
N1  - Includes bibliographical references (p. 187-190) and index; Thriving with osteoporosis -- Finding ways to prevent falls -- Understanding the right way to approach activity -- Laying a foundation for bone health through exercise -- Evaluating your baseline fitness --  Creating a customized exercise plan -- Benefiting from proper technique -- Making wise nutritional choices -- Considering the pros and cons of medication -- Charting progress and staying motivated
ER  -