TY  - BOOK
AU  - Bushman,Barbara Ann
AU  - Young,Janice Clark
TI  - Action plan for menopause
T2  - ACSM action plan for health series
SN  - 0736056181
PY  - 2005///
CY  - Champaign, Ill.
PB  - Human Kinetics
KW  - Exercise for middle-aged women
KW  - Menopause
KW  - Middle-aged women
KW  - Health and hygiene
KW  - Physical fitness for middle-aged women
N1  - Includes bibliographical references and index; Includes bibliographical references and index; Thriving with hormonal changes -- Finding the right exercise fit -- Invigorating your heart health -- Strengthening powerful women -- Stretching and lengthening muscles -- Designing your personal exercise program -- Balancing exercise, nutrition, and stress -- Maintaining your motivation
ER  -