TY - BOOK AU - Guttersen,Connie TI - The Sonoma diet: trimmer waist, better health in just 10 days! SN - 0696228319 PY - 2005/// CY - Des Moines, Iowa PB - Meredith Books KW - Reducing diets KW - Recipes N1 - Includes bibliographical references and indexes N2 - Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight loss success.--From publisher description ER -