30 days to a more powerful memory / Gini Graham Scott.
Publication details: New York : AMACOM, 2007.Description: xi, 276 p. : ill. ; 23 cmISBN:- 9780814474457
| Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|
| Manila Tytana Colleges Library CIRCULATION SECTION | CIR BF 385 S26 2007 (Browse shelf(Opens below)) | Available | 027666 |
Browsing Manila Tytana Colleges Library shelves, Shelving location: CIRCULATION SECTION Close shelf browser (Hides shelf browser)
| CIR BF 38.5 F66 2006 Formulation in psychology and psychotherapy : making sense of people's problems / | CIR BF 38.5 G65 2014 Psychological assessment and report writing / | CIR BF 385 B89 2006 Master your memory / | CIR BF 385 S26 2007 30 days to a more powerful memory / | CIR BF 39 A76 2006 Statistics for psychology / | CIR BF 39 A76 2006 Statistics for psychology / | CIR BF 39 A76 2006 Statistics for psychology / |
Includes bibliographical references (p. 265-266) and index.
How your memory works -- How your long-term memory works -- How good is your memory? -- Creating a memory journal -- Pay attention!!! -- Improving your health and your memory -- Decreasing stress and anxiety to remember more -- Increase your energy to boost your memory power -- It's all about me! -- Remembering more by remembering less -- Using schemas and scripts to help you remember -- Chunk it and categorize it -- Rehearse--rehearse--rehearse--and review -- Repeat it! -- Talk about it -- Tell yourself a story -- Remembering a story -- Back to basics -- Take a letter -- Linked in and linked up -- Find a substitute -- It's all about location -- Be a recorder -- Record and replay -- Body language -- Let your intuition do the walking -- Remembering names and faces -- Remembering important numbers -- Walk the talk: speeches, presentations, and meetings.
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