A woman's guide to sleep disorders / Meir H. Kryger ; foreword by Barbara Phillips ; introduction by Richard Gelula.
Publication details: New York : McGraw-Hill, 2004.Description: xx, 316 p. : ill. ; 23 cmISBN:- 0071425276
Current library | Call number | Status | Date due | Barcode |
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Manila Tytana Colleges Library CIRCULATION SECTION | CIR RC 548 K79 2004 (Browse shelf(Opens below)) | Available | 019932 |
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CIR RC 547 S74 2004 Sleep medicine secrets / | CIR RC 547 S74 2004 Sleep medicine secrets / | CIR RC 548 G56 2006 The insomnia answer : a personalized program for identifying and overcoming the three types of insomnia / | CIR RC 548 K79 2004 A woman's guide to sleep disorders / | CIR RC 548 O94 2005 Overcoming insomnia. | CIR RC 548 O94 2005 Overcoming insomnia. | CIR RC 55 B35 2008 Pocket essentials of clinical medicine / |
Includes index.
Pt. I: A good night's sleep: what is normal? what is abnormal? -- What is sleep? -- Sleep through the stages of life -- How the menstrual cycle affects sleep -- How pregnancy affects sleep -- How menopause affects sleep -- Pt. II: Do I have a sleep problem? -- How to tell if you have a sleep problem -- My family's sleep problems are keeping me awake -- My body clock is different -- Sleeping in a world that never sleeps -- Pt. III: Can't sleep, can't stay awake -- Insomnia -- Restless legs syndrome -- Sleep breathing disorders: snoring and sleep apnea -- Narcolepsy -- Afraid to sleep and other unusual ailments -- Medical conditions -- Psychiatric disorders -- Drugs and products that contribute to sleep disorders -- Pt. IV: You have a sleep disorder, now what? -- Getting help from your doctor and the sleep clinic -- Treating insomnia without pills -- Medications that treat sleep disorders -- Time for bed -- Appendix A: The National Sleep Foundation sleep diary -- Appendix B: Caffeine content of common products.
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