Mastery of your anxiety and worry. Workbook.
Craske, Michelle Genevieve
Mastery of your anxiety and worry. Workbook. - 2nd ed. / Michelle G. Craske, David H. Barlow. - Oxford : Oxford University Press, 2006. - vii, 154 : ill. ; 28 cm. - Treatments that work. .
Includes bibliographical references.
0195300017 9780195300017
Anxiety--Treatment.
Self-help techniques.
Stress management.
Worry--Treatment.
Mastery of your anxiety and worry. Workbook. - 2nd ed. / Michelle G. Craske, David H. Barlow. - Oxford : Oxford University Press, 2006. - vii, 154 : ill. ; 28 cm. - Treatments that work. .
Includes bibliographical references.
0195300017 9780195300017
Anxiety--Treatment.
Self-help techniques.
Stress management.
Worry--Treatment.